WOW, WHAT A DIFFERNCE A NEW PAIR OF SHOES CAN MAKE,, I WAS ABLE TO RUN, JOG ABOUT 3 3/4 AND WALK REST OF IT,, ONE TIME MY SHINS GOT TO HURTING AND I KNOW IT MIGHT LOOKS STUPID BUT IVE FOUND THAT IF THEY DO START I JUST WALK BACKWARDS FOR A ABOUT A MIN, I DONT KNOW WHAT IT DOES, BUT MARK THATS A WONDER, WEATHER WAS WONDERFUL, AND THE INFORMATION GIVEN TO US WAS VERY INFORMATIVE, MADE ME REALIZE THATS SOMETHING THAT I REALLY NEED TO START DOING. LIKE THE BACKPACKS, HAVE BEEN BUSY SINCE I GOT HOME AND HAVENT REALLY LOOKED AT THE INSIDE YET, I HAD A GOOD BIT OF YARD WORK TO DO, SO IT WAS ALMOST 530 BEFORE I GOT IN AND GOT A SHOWER, WAS ABLE TO MAKE SOME CHICKEN SALAD WITH FAT FREE SOUR CREAM, LO FAT MAYO, GRAPES AND WALNUTS AND CURRY, ITS GOOD ON THAT LO CARB DAKOTA BREAD FROM GREAT HARVEST, GOT A ANGEL FOOD CAKE IN THE OVEN WITH FRESH STRAWBERRIES FROM KROGER, YOU ARE RIGHT ROBIN, THEY ARE SO GOOD, IM NOT LONG FOR THIS WORD, TIRED, AND STILL GOT TO GET MY SUNDAY SCHOOL LESSON DONE FOR TOMORRWOW I TEACH SS FOR 1AND 2ND GRADES,, THEY ARE SOMETHING,
HOPE YOU ALL HAD A GOOD DAY, AND GOOD NIGHT,,
LATER
Saturday, March 3, 2007
Friday, March 2, 2007
new shoes
THANK YOU ALL FOR SUCH GOOD WORDS OF ENCOURAMENT. IT SURE HELPS,I WONT LET IT GET ME DOWN.. IM TO EXCITED ABOUT THIS.. SOMETIMES I THINK WHY PEOPLE ARE NEGATIVE IS THAT THEY WILL BE LEFT BEHIND, BUT WE WONT, THEY ARE OUR FRIENDS.. AND ALL WE WANT IS SOME ENCOURAGMENT, IM BLESSED TO HAVE A GOOD HUSBAND AND KIDS FOR THAT.
GOT MY NEW SHOES, HAVE WORN THEM ALL DAY, OF COURSE I NEEDED TO SHOP ALL DAY TO BREAK THEM IN, HA,, THEY WERE REALLY GOOD AT FLEET FEET FOR ANYONE THAT HASNT GONE, I WAS REALLY KIND OF EXPECTING PRICES OUT THE ROOF, IT BEING A SPECIALITY STORE, BUT I WAS PLESANTLY SURPRISED AT THE PRICES,..( THE HUSBAND WILL BE HAPPY, HA)SHE KNEW JUST WHAT I NEEDED, AND WHEN I PUT THEM ON, I INSTANTLY KNEW THAT MY OLD ONES WERE WORE OUT
LOOKING FORWARD TOMORROW,, ALSO WENT BY GREAT HARVEST AND GOT SOME OF THE LO CARB DAKOTA AND TOLD THEM THANK YOU FOR THE BREAK LAST SAT AND HE SAID WE CAN EXPECT SOMETHING AT LEAST ONCE A WEEK, SO THATS SOMETHING TO LOOK FORWARD TO.
HOPE YOU ALL HAVE A GOOD NIGHT,
LATER GATORS
GOT MY NEW SHOES, HAVE WORN THEM ALL DAY, OF COURSE I NEEDED TO SHOP ALL DAY TO BREAK THEM IN, HA,, THEY WERE REALLY GOOD AT FLEET FEET FOR ANYONE THAT HASNT GONE, I WAS REALLY KIND OF EXPECTING PRICES OUT THE ROOF, IT BEING A SPECIALITY STORE, BUT I WAS PLESANTLY SURPRISED AT THE PRICES,..( THE HUSBAND WILL BE HAPPY, HA)SHE KNEW JUST WHAT I NEEDED, AND WHEN I PUT THEM ON, I INSTANTLY KNEW THAT MY OLD ONES WERE WORE OUT
LOOKING FORWARD TOMORROW,, ALSO WENT BY GREAT HARVEST AND GOT SOME OF THE LO CARB DAKOTA AND TOLD THEM THANK YOU FOR THE BREAK LAST SAT AND HE SAID WE CAN EXPECT SOMETHING AT LEAST ONCE A WEEK, SO THATS SOMETHING TO LOOK FORWARD TO.
HOPE YOU ALL HAVE A GOOD NIGHT,
LATER GATORS
Thursday, March 1, 2007
long day
MAN THIS HAS BEEN A LONG DAY, AND THIS IS MY 2ND TIME TO BLOG,, , THIS BLOGGING CAN BE ADDICTING AS THE EXERCISE CAN BE. WORKED MY REGULAR JOB AT THE CLINIC THEN WENT TO THE HOSPITAL ER WHERE I WORKED FOR 100 YRS, THEY WERE SHORT HANDED AND CALLED ME TO COME IN FOR A FEW HRS, DIDNT MIND, OTHER THAN I DIDNT GET MY EXERCISE IN TODAY, THE 1ST REAL DAY I MISSED SINCE WE STARTED AND I FEEL REALLY QUILTY, I MIGHT GET UP EARLY IN THE MORNING AND JUST WALK A LITTLE.
JUST WONDER WHY SOME FOLKS HAVE TO BE NEGATIVE. MY FRIEND, AND REALLY THEY , HER AND HER HUSBAND ARE OUR BEST FRIENDS,, SHE HAS SAID SEVERAL TIMES, WHEN I GET OVER THIS THING YOU THINK YOU HAVE TO DO AND ITS JUST A ONE TIME THING, WE ARE GONNA FATTEN YOU BACK UP,, I JUST LAUGHED BUT THAT KINDA HURT, IM SERIOUS ABOUT THIS, AND THIS ISNT JUST GOING TO BE A ONE TIME THING, WHEN I CAN GET INTO A GOOD ENOUGH SHAPE TO DO A MARATHON, EITHER WALK OR RUN, , PROBABLY BOTH I DONT WANT TO STOP . JUST KINDA HURTS YOUR FEELINGS. WONDER IF ANYONE ELSE HAS FRIENDS THAT DO THAT TO THEM. THEN YOU HAVE THOSE THAT ARE REALLY SO PROUD OF YOU.. THATS WHAT WE ARE MAKING HERE, GOOD FRIENDS, WE ARE ALL SUPPORTING EACH OTHER, AND BEING EACH OTHERS BACK.. THIS IS A GOOD THING!
TAKE CARE ALL, SEE YA SATURDAY
LATER
JUST WONDER WHY SOME FOLKS HAVE TO BE NEGATIVE. MY FRIEND, AND REALLY THEY , HER AND HER HUSBAND ARE OUR BEST FRIENDS,, SHE HAS SAID SEVERAL TIMES, WHEN I GET OVER THIS THING YOU THINK YOU HAVE TO DO AND ITS JUST A ONE TIME THING, WE ARE GONNA FATTEN YOU BACK UP,, I JUST LAUGHED BUT THAT KINDA HURT, IM SERIOUS ABOUT THIS, AND THIS ISNT JUST GOING TO BE A ONE TIME THING, WHEN I CAN GET INTO A GOOD ENOUGH SHAPE TO DO A MARATHON, EITHER WALK OR RUN, , PROBABLY BOTH I DONT WANT TO STOP . JUST KINDA HURTS YOUR FEELINGS. WONDER IF ANYONE ELSE HAS FRIENDS THAT DO THAT TO THEM. THEN YOU HAVE THOSE THAT ARE REALLY SO PROUD OF YOU.. THATS WHAT WE ARE MAKING HERE, GOOD FRIENDS, WE ARE ALL SUPPORTING EACH OTHER, AND BEING EACH OTHERS BACK.. THIS IS A GOOD THING!
TAKE CARE ALL, SEE YA SATURDAY
LATER
SLEEPY HOUND DOG
THATS WHAT I WAS THIS MORNING, JUST A SLEEPY OLE HOUND DOG,, SET THE CLOCK FOR 5 AM,, LOOKED OUT THE WINDOW TO SEE IF WAS RAINING,, WASNT BUT I THOUGHT, ITS STILL EARLY, ILL LAY HERE FOR JUST A FEW MIN MORE, ,NEXT THING I WOKE UP AND IT WAS 6:57 AND I HAVE TO BE AT WORK AT 8, HA, SO HAD TO HURRY AND NO EXERCISE THIS MORNING, HOPEFULLY RAIN WILL HOLD OFF AND I CAN THIS AFTERNOON OR IT WILL BE THE TREADMILL AFTER AMERICAN IDOL IS OVER. HATE WHEN I DO THAT, THEN I FEEL RUSHED ALL DAY.. DIDNT HAVE TIME TO FIX GOOD BREAKFAST SO I WAS FORCED ( UH HUHHH FORCED HA) TO GO BY WARDS AND GET A PLAIN BISQUIT WHICH BY THE WAY HAS WONDERFUL BISQUITS..WHEN I EAT OATMEAL OR SOME GOOD CEREAL I DONT NORMALLY GET TO HUNGRY BY THIS TIME, BUT I FEEL LIKE I HAVENT HAD A BITE TODAY, WILL EAT SOME CEREAL AT LUNCH TIME.. I TRY TO STAY AWAY FROM TO MANY STARCHES, THEY ARE A WEIGHT GAINER FOR ME,,
WELL HOPE YOU ALL HAVE A GOOD DAY, TOMORROW IS A REST DAY FOR US, IM GOING TO FLEET FEET AND GET THE WORKS TOMORROW AFTERNOON, I SHOULD BE ABLE TO FLY SATURDAY MORNING,, HA NOTTTTT,
LATER GATORS!
WELL HOPE YOU ALL HAVE A GOOD DAY, TOMORROW IS A REST DAY FOR US, IM GOING TO FLEET FEET AND GET THE WORKS TOMORROW AFTERNOON, I SHOULD BE ABLE TO FLY SATURDAY MORNING,, HA NOTTTTT,
LATER GATORS!
Wednesday, February 28, 2007
STARS GALORE!
THE SKY WAS ABSOLUTELY BEAUTIFUL THIS MORNING AT 515, YOU COULD SEE THE BIG AND LITTLE DIPPER REALLY GOOD,, ,JUST A GOOD MORNING TO GET OUT AND JOG OR RUN, LITTLE OF BOTH THIS MORNING. THIS RUNNING THING IS STARTING TO GET A LITTLE ADDICTING.. I CAN SEE HOW IT CAN, YOU JUST FEEL SO GOOD AFTERWARDS, EVEN IF IT HURTS LIKE HECK SOME TIMES, ITS GOOD FOR YOUR HEAD AND YOU BODY.
BUT HEAVENS IM STARVING TO DEATH TODAY!, NOT A GOOD THING, THAT KASHI GO LEAN CRUNCH ( WHICH IS VERY GOOD) JUST DIDNT DO THE TRICK THIS MORNING, AND NO FRUIT IN THE HOUSE, I WAS TIRED WHEN I GOT IN LAST NIGHT AND JUST HAD CEREAL AND A NANNER FOR SUPPER, THEN CEREAL FOR BREAKFAST ISNT ENOUGH, JUST HOPE I DONT SNACK ALL DAY UNTIL I GET HOME AT LUNCH, LUCKILY I DONT THINK THERE ARENT MANY THINGS TO EAT ON HERE TODAY AT WORK,
HOPE YOU ALL HAVE A GOOD DAY, I HAVENT BEEN GOOD ABOUT X TRAINING ON THESE DAYS, BEEN DOING WALKING OR RUNNING,, COUSIN HAS ONE OF THOSE ELLITICAL THINGYMYBOBS AND IM GOING TO DO THAT.. X T IS THERE FOR A REASON AND I NEED TO DO MORE
HOPE YOU ALL HAVE A GOOD DAY
LATER!
BUT HEAVENS IM STARVING TO DEATH TODAY!, NOT A GOOD THING, THAT KASHI GO LEAN CRUNCH ( WHICH IS VERY GOOD) JUST DIDNT DO THE TRICK THIS MORNING, AND NO FRUIT IN THE HOUSE, I WAS TIRED WHEN I GOT IN LAST NIGHT AND JUST HAD CEREAL AND A NANNER FOR SUPPER, THEN CEREAL FOR BREAKFAST ISNT ENOUGH, JUST HOPE I DONT SNACK ALL DAY UNTIL I GET HOME AT LUNCH, LUCKILY I DONT THINK THERE ARENT MANY THINGS TO EAT ON HERE TODAY AT WORK,
HOPE YOU ALL HAVE A GOOD DAY, I HAVENT BEEN GOOD ABOUT X TRAINING ON THESE DAYS, BEEN DOING WALKING OR RUNNING,, COUSIN HAS ONE OF THOSE ELLITICAL THINGYMYBOBS AND IM GOING TO DO THAT.. X T IS THERE FOR A REASON AND I NEED TO DO MORE
HOPE YOU ALL HAVE A GOOD DAY
LATER!
Tuesday, February 27, 2007
ANOTHER DAY IN PARADISE
ANOTHER BEAUTIFUL DAY IN MISSISSIPPI, WE MIGHT BETTER ENJOY THESE DAYS, THINK BY SAT WE ARE GONNA HAVE A FEW MORE COOLER DAYS, BUT NOT TO MUCH LONGER
I HAD A PRETTY GOOD DAY,, NOT TO BAD AT WORK, AND HIT THE D'LO WATER PARK ABOUT 515.. DID MY STRETCHES AND WALKED THEN A FEW MORE AND WAS ABLE TO GET A GOOD JOG GOING ON, DID 4 MILES TOTAL, PROB RAN 2 3/4,, WALKED FAST REST AND THEN ANOTHER HALF MILE SLOW,, SO ALL IN ALL I DID ABOUT 4 1/2 MILES, LEGS DIDNT HURT TO BAD BUT FEET ARE AILING,, WILL GET THE TREAMENT AT FLEET FEET SAT.
ORDERED MY WRIST ID TONIGHT,, RED , MY FAVORITE COLOR, HA
HOPE YOU ALL HAVE A GOOD NIGHT,, SLEEP GOOD
LATER
I HAD A PRETTY GOOD DAY,, NOT TO BAD AT WORK, AND HIT THE D'LO WATER PARK ABOUT 515.. DID MY STRETCHES AND WALKED THEN A FEW MORE AND WAS ABLE TO GET A GOOD JOG GOING ON, DID 4 MILES TOTAL, PROB RAN 2 3/4,, WALKED FAST REST AND THEN ANOTHER HALF MILE SLOW,, SO ALL IN ALL I DID ABOUT 4 1/2 MILES, LEGS DIDNT HURT TO BAD BUT FEET ARE AILING,, WILL GET THE TREAMENT AT FLEET FEET SAT.
ORDERED MY WRIST ID TONIGHT,, RED , MY FAVORITE COLOR, HA
HOPE YOU ALL HAVE A GOOD NIGHT,, SLEEP GOOD
LATER
Monday, February 26, 2007
BEAUTIFUL DAY
THESE DAYS ARE JUST GETTING PRETTIER ( SP), I LOVE THIS WEATHER, JUST MAKES YOU WANT TO GET OUT AND DO SOMETHING OUTSIDE. DAYLIGHT SAVINGS TIME COMES EARLIER SO THATS GOOD, I NORMALLY DONT GET HOME UNTIL ABOUT 510,,ALREADY ITS GETTING DARKER LATER AND I CAN DO ALL MY STUFF OUTSIDE, WHEN TIME CHANGES IT WILL BE MUCH BETTER.
YESTERDAY , TOOK MY SON TO GET SOME NEW TENNIS SHOES, AND MY DAUGHTER WENT WITH ME,, THE LITTLE SALES CLERK WAS SHOWING HIM SOME SHOES,, YOU KNOW WHEN YOU WEAR ABOUT A SIZE 14, QUAD E,, YOU ASK WHAT YOU HAVE, NOT PICK OFF, BUT SHE SAID, THESE ARE THE KIND OF SHOES OUR MARATHONERS USE, AND BOTH OF MY KIDS CHIMED IN AND SAID, SHES A MARATHONER,, THAT TOUCHED ME, YOU KNOW HOW KIDS ARE, YOU NEVER REALLY KNOW IF THEY ARE PROUD OR MAYBE EMBARRASSED, BUT THEY SAID WE ARE SO PROUD OF YOU,, THOUGHT I MIGHT TEAR UP, THEN HALEY SAID, YEAH AND SHES ALMOST 50, HA,, THANKS HALEY, BUT DOES HELP AND INSPIRE. THE HUSBAND ( IN IRAQ) IS ALWAYS ASKING AND WANTING TO KNOW MORE AND MORE. I WAS GLAD TO READ THAT ABOUT WHAT MARK SAID ABOUT THE 3 MONTH THING.. I CAN TELL NOW IN MY CLOTHES THAT THEY ARE LITTLE LOSER BUT POUNDAGE ITS ONLY LIKE 4 LBS,SINCE WE STARTED, KINDA DISHEARTENING UNTIL I WROTE WHAT MARK SAID. THANK YOU SO MUCH FOR ALL YOU DO AND WHAT YOU ARE DOING. YOU ARE REALLY MAKING A MAKEOVER DIFFERENCE IN MY LIFE, ,NOT JUST IN RUNNING, AND LIVING HEARTHIER BUT I CAN TELL IN OTHER WAYS, MY HUSBAND EVEN MENTIONED IN HIS EMAILS,, HE SAID YOU EVEN SOUND LIKE YOU ARE SMILING WHEN YOU WRITE. HEARING THAT FROM YOUR FAMILY JUST WANTS YOU TO PUSH MORE HARDER. I SO ENJOY OUR MEETINGS, AND GETTING TO KNOW NEW FOLKS, AND READING OTHERS BLOGS IF FUN AND ADDICTING. OUT TO POUND THE PAVEMENT ABOUT 5..
HOPE YOU ALL HAVE A GOOD WEEK,,
LATER
HOPE YOU ALL HAVE A GOOD WEE
YESTERDAY , TOOK MY SON TO GET SOME NEW TENNIS SHOES, AND MY DAUGHTER WENT WITH ME,, THE LITTLE SALES CLERK WAS SHOWING HIM SOME SHOES,, YOU KNOW WHEN YOU WEAR ABOUT A SIZE 14, QUAD E,, YOU ASK WHAT YOU HAVE, NOT PICK OFF, BUT SHE SAID, THESE ARE THE KIND OF SHOES OUR MARATHONERS USE, AND BOTH OF MY KIDS CHIMED IN AND SAID, SHES A MARATHONER,, THAT TOUCHED ME, YOU KNOW HOW KIDS ARE, YOU NEVER REALLY KNOW IF THEY ARE PROUD OR MAYBE EMBARRASSED, BUT THEY SAID WE ARE SO PROUD OF YOU,, THOUGHT I MIGHT TEAR UP, THEN HALEY SAID, YEAH AND SHES ALMOST 50, HA,, THANKS HALEY, BUT DOES HELP AND INSPIRE. THE HUSBAND ( IN IRAQ) IS ALWAYS ASKING AND WANTING TO KNOW MORE AND MORE. I WAS GLAD TO READ THAT ABOUT WHAT MARK SAID ABOUT THE 3 MONTH THING.. I CAN TELL NOW IN MY CLOTHES THAT THEY ARE LITTLE LOSER BUT POUNDAGE ITS ONLY LIKE 4 LBS,SINCE WE STARTED, KINDA DISHEARTENING UNTIL I WROTE WHAT MARK SAID. THANK YOU SO MUCH FOR ALL YOU DO AND WHAT YOU ARE DOING. YOU ARE REALLY MAKING A MAKEOVER DIFFERENCE IN MY LIFE, ,NOT JUST IN RUNNING, AND LIVING HEARTHIER BUT I CAN TELL IN OTHER WAYS, MY HUSBAND EVEN MENTIONED IN HIS EMAILS,, HE SAID YOU EVEN SOUND LIKE YOU ARE SMILING WHEN YOU WRITE. HEARING THAT FROM YOUR FAMILY JUST WANTS YOU TO PUSH MORE HARDER. I SO ENJOY OUR MEETINGS, AND GETTING TO KNOW NEW FOLKS, AND READING OTHERS BLOGS IF FUN AND ADDICTING. OUT TO POUND THE PAVEMENT ABOUT 5..
HOPE YOU ALL HAVE A GOOD WEEK,,
LATER
HOPE YOU ALL HAVE A GOOD WEE
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