PHYSICAL THERAPY

WOW, JUST GOT BACK FROM PHYSICAL THERAPY, I CAN SEE WHY THEY ARE PAID THE BIG BUCKS, SHE WORKED ME OVER BUT I FEEL BETTER ALREADY, TOMORROW SHE SAID I WILL WONDER WHAT HAVE I DONE,, SHE SAID MY S - I JOINT WAS VERY IRRITATED, AND THAT MUSCLE ADJACENT TO IT, STARTS WITH A P IS STRAINED, BUT SHE SAID IT COULD BE FIXED,, WHEN SHE WAS MASSAGING THAT AREA I HAD TO BITE THE PILLOW, BUT I KNOW ITS FOR MY OWN GOOD. EXERCISES 2 - 3 TIMES A DAY AND RETURN TO HER FRIDAY. AND SHE TOLD ME TO START WALKING SOME, 10-15 MIN, SO IM HEADED TO DO THAT NOW,, NOT SURE IF I CAN RUN ANYMORE, BUT IM GOING TO CHICAGO, EVEN I HAVE TO WALK, THATS FINE WITH ME. AT FIRST WHEN I TOLD HER I WAS TRAINING FOR THE CHICAGO MARATHON, SHE SAID ARE YOU CRAZY!,, BUT SHE WARMED UP AND SAID I BETTER BRING THEM A PICTURE OF ME AT THE FINISH LINE.
THIS HAS REALLY HELPED MY FEELINGS,, THAT AND ALL THE SUPPORT FROM YA'LL AND MY FAMILY,, THE HUSBAND FELT SO BAD FOR ME, HE SAID DO WHATEVER YOU HAVE TO DO TO GET YOURSELF BACK IN THE GAME, THATS A GOOD MAN, I DONT THINK ANY OF US COULD REALLY DO THIS WITHOUT SOMEKIND OF SUPPORT SYSTEM.
AGAIN THANK YOU ALL,,
LATER GATORS!

better

IM NOT SAYING IT LOUD AND IM CROSSING MY FINGERS BUT I SEEM A LITTLE BETTER. HAD THE MRI DONE, AND I HAVE 2 BLUGING DISC, THATS BAD ENOUGH BUT THEY ARE RUPTURED, SO THAT IM GRATEFUL FOR, SO ILL START BACK WITH THE PHYSICAL THERAPY TOMORROW AND HOPEFULLY BE B ACK IN THE GAME AS SOON AS I CAN, I WENT AND WALKED ON THE TREADMILL FOR ABOUT 20 MIN TODAY, I WALKED REALLY SLOW , BUT IT FELT GOOD TO DO IT.. SO KEEP THE PRAYERS GOING FOR ME.
HOPE YOU ALL HAVE A GOOD WEEK, WONT MAKE IS SATURDAY, THE LAST SOCCER TOURNY BUT HOPEFULLY BY NEXT SATURDAY I CAN MAKE IT AND RUN SOME,, RUNNING MIGHT BE KINDA BAD FOR ME NOW, BUT I CAN WALK,,
TAKE CARE ALL
LATER

HAPPY EASTER

SURE HOPE EVERYONE HAD A GOOD EASTER AND WAS ABLE TO SPEND SOME TIME WITH YOUR FAMILY! ME AND THE KIDS WENT TO CHURCH, THEN HOME , HAD A GOOD LUNCH,, THEN JUST HANGING AROUND WITH THE KIDS, JAKE HAS ALREADY LEFT GOING BACK TO OLE MISS, AND HALEY WILL LEAVE SOON.ENJOYED THE MEETING YESTERDAY,, AND SEEING EVERYONE. I MISSED THE RUNNING,, THATS CRAZY HUH, I WOULD HAVE NEVER THOUGHT I WOULD HAVE MISSED RUNNING/WALKING BUT I DID, AND ACTUALLY AT THE END OF THE MEETING I FELT LIKE I COULD HAVE DONE SOME, BUT I KNOW BY TIME I WOULD HAVE GOTTEN JUST A LITTLE WAYS IT WOULD HAVE STARTING HURTING AGAIN, AND SURE ENOUGH WALKING THROUGH WALLY WORLD I HAD TO USE THE CART TO WALK,, OH WELL,,HOPE YOU ALL HAVE A GOOD REST OF THE WEEK, ILL LET YOU KNOW WHAT THE MRI SAYS WHEN I HAVE IT.LATER ALL

heyy

HEY EVERYONE!
IVE MISSED MY BLOGGING AND READING YOURS.. GOT THE HUSBAND BACK ON THE ROAD TO IRAQ, SO WHEN YOU SAY YOUR PRAYERS, MENTION HIM PLEASE,,
BACK IS UP AND DOWN, SOME DAYS ITS MUCH BETTER , SOME DAYS I THINK WORSE,, PROBABLY NEXT WEEK ILL HAVE A MRI JUST TO MAKE SURE THERE ISNT ANOTHER PROLAPSED DISC, THEN IF IT IS, ILL GET IT FIXED IF NOT ILL GET STRONG ON THE PHYSICAL THERAPY,, SURE IS DISCOURAGING THOUGH. IM JUST AFRAID IM LOSING TO MUCH TIME NOT DOING ANY RUNNING, IVE TRIED TO EVEN WALK FAST AND ITS JUST LIKE A KNIFE STABBING ME IN THE BACK. BUT IM NOT GOING TO LET IT GET ME TO DOWN, IF I CANT RIGHT NOW, IT JUST WASNT MEANT FOR ME TO DO IT RIGHT NOW, BUT ILL BE BACK IN FEB OF NEXT YEAR, OR MAYBE JUST CONTINUE MY TRAINING AND I CAN DO A MARATHON A LITTLE LATER..
ILL BE AT THE MEETING SATURDAY, I KNOW ITS OUR LAST MEETING, AND I WANT TO BE THERE,,
HOPE YOU ALL HAVE HAD A GOOD WEEK AND HAVE A GOOD EASTER!
LATER

better

I FEEL SO MUCH BETTER, JUST AFTER 2 DAYS OF THE PHYSICAL THERAPY I CAN TELL A DIFFERENCE,IM SO HAPPY,, JUST GOING TO DO MY EXERCISES , TAKE IT EASY AND HOPEFULLY IN A WEEK I CAN START SLOW RUNNING AGAIN.. JUST THESE STERIODS ARE MAKING ME WANT TO EAT EVERYTHING IN THE HOUSE, HA, HAVENT GAINED ANY SO THATS GOOD,,
JUST DOING HOUSE STUFF AND GETTING THE HUBBY READY TO GO BACK,,
HOPE YOUR ALL DOING GOOD,,
LATER

blog heaven

well, i blogged couple of days ago, cant find it now, must be in blog heaven somewhere.
having a really good time with the husband, getting lots of honey do's done( you men know what i mean), plus just some loafing time

back still not 100% and there are days i wonder if it ever will be, just that stabbing pain in my buttock area, but talked to a physical therapy and we are pretty sure its sciatica ( sp i know im a nurse but thats a hard word, ha) and ive got exercises that im doing, and im thinking it might be better, i was so disappointed that i might not be able to do this, and i think when i did, it made me even more determined that i REALLY wanted this,,i told my husband i missed the blogging, the walking/running and my new friends and the meetings,,
ill be there this saturday, still might not be able to run,but ill be there,,
im determined!
hope you have a good week
later all

the back

HOPE EVERYONE HAD A GOOD RUN TODAY,, THE MEETING WAS JUST WHAT I NEEDED IT SEEMED,, SOMEHOW THIS WHOLE THING AS BEEN JUST WHAT IVE NEEDED.. THE BACK SEEMS A LITTLE BETTER THIS AFTERNOON, THE PAIN IS NOT AS SHARP,, IM JUST GONNA LAY LOW ON IT ALL WEEK, AND HOPEFULLY IT ITS MUSCLE. BUT IT SCARES ME WHEN ANYTHING HAPPENS TO MY BACK, FROM THE PROBLEMS IVE HAD BEFORE
AFTER I LEFT THE MEETING I HAD A GOOD CRY, HA, AND FELT MUCH BETTER, I JUST WANT TO DO THIS SO MUCH,AND IF RUNNING IS GOING TO BE OUT BECAUSE OF MY BACK I SHOULD BE ABLE TO WALK AND I WILL,, HOPEFULLY..
HUBBY COMING IN TOMORROW,, TALKED TO HIM ABOUT 3 AND HE WAS ABOUT TO LEAVE AMMANN JORDON, I ALWAYS FEEL A RELIEF JUST KNOWING HES OUT OF THAT AREA
I KNOW THE BREAD WAS WONDERFUL, MAYBE THATS WHY I WAS CRYING, HA,, I DIDNT GET ANY, HA,
ILL TRY AND WRITE SOME DURING THE WEEK, BUT WE WILL BE UP AT EAGLE LAKE MOST OF IT, I KNOW I WONT BE AT THE MEETING NEXT SATURDAY, HALEY HAS A SOCCER TOURNY IN H'BURG, AND CANT MISS THAT..
TAKE CARE ALL, AND THANK YOU ALL SO MUCH FOR THE WORDS OF ENCOURAGMENT..
LATER YA'LL