RACE WALKING

WELL SINCE IVE BEEN BANNED FROM RUNNING ANYMORE I THOUGHT I WOULD TRY THE RACE WALKING. SO I WENT TO D'LO TODAY, WALKED THE 1ST MILE AT A JUST KINDA SO SO PACE THEN I KICKED IN THE WALK, NOT SURE OF MY FORM BUT MY SHINS HURT AND I REMEMBER THE LADY SAID THEY WOULD, AND I DID MY ARMS LIKE I WAS PULLING SOMETHING AND I STEPPED OFF WITH MY HEEL, AND TRIED TO SWIFFLE THOSE HIPS,, HA, THAT WAS TOUGH BUT I WAS ALBE TO DO A MILE IN 14 AND 1/2 MIN, THE FASTEST IVE DONE SINCE IVE BEEN BACK, THAT I TELL YA THAT WAS WORK,, BUT IM THINKING I MIGHT GIVE IT A TRY,,
GOING TO RIDE THE BIKE FOR A LITTLE WHILE BEFORE THE RAIN SETS IN, HOPE YOU ALL STAY SAFE FROM THE RAIN,
LATER GATORS!