Thursday, June 7, 2007

missed ya'll

ive been out of pocket since monday,, we went to the lake and got back this morning,, had a really good time, just relaxing and letting the husband unwind some,,
the last couple of months he has been walking ( he said i inspired him) hes up to 3 miles, so what we did, was we did the 3 miles,, i would jog about 5 min,, then jog back to meet him and walk some, then do it again, we figured i would get in about 5 miles, and hrs worth, my time down some, but it was worth being with him, and he needs the exercise also, hes a diabetic and hypertensive, and since he has started his walking, his bp has come down and he has had to reduce his insulin,, walking is such a good thing, physically and mentally,,,
hard to think this is june, 5 mths we will be in october,,time is flying,,
have fun all, see ya saturday!

1 comment:

Debra said...

Hi Vickie:
Glad ya'll got some time together. Great that he has been walking!

I'll miss this sat. but will see you on the next one. Have a great run!

Debra