BACK HOME

GOT BACK FROM EAGLE LAKE LATE LAST NIGHT, HAD A GOOD TIME, JUST NICE TO GET AWAY WITH THE HUBBY.
BACK STILL ACTING UP SOME, THE PAIN NOT AS SHARP BUT ITS STILL THERE, I TRIED TO RUN JUST ALITTLE TODAY AND I COULD STILL FEEL IT PRETTY GOOD,, SO JUST HAVE TO SEE
WILL MISS THE MEETING TOMRROW, I HATE THAT BUT HALEY HAS A SOCCER TOURNY AT USM AND WE HAVE TO GO TO THAT
HAVENT BEEN ABLE TO READ ANY BLOGS THIS WEEK, AND IVE MISSED THAT ALSO, ILL GET CAUGHT UP WHEN HE LEAVES
HOPE YA'LL HAVE A GOOD RUN TOMORROW
BE CAREFUL
LATER!

GOOD DAY

TODAY WAS A PRETTY GOOD DAY AT WORK, THEN WENT TO D'LO AND WALKED FOR AN HOUR, DID LITTLE OVER 4 1/2 MILES,, TIRED NOW, BUT FEEL GOOD, I LOVE THIS WEATHER,, WILL BE GLAD WHEN THE TIME CHANGES THIS WEEKEND, BY TIME I LEAVE ITS STARTING TO GET A LITTLE DARK AND I JUST DONT FEEL COMFORTABLE, THIS NEW TIME, IT WILL BE LATER AND MORE PEOPLE WILL BE OUT. GOING TO EAGLE LAKE IN THE MORNING UNTIL FRIDAY, SO I WONT BE ABLE TO BLOG ANY,WE HAVE A HOUSE UP THERE AND I NEED TO DO SPRING CLEANING SOME, KIDS ON SPRING BREAK NEXT WEEK AND THEY ARE HALFING THE WEEK, HALEY, FIRST PART, JAKE SECOND,, ( SHE SAID SHE WANTED TO GO FIRST SO SHE WOULDNT HAVE TO CLEAN UP AFTER HIM,, SMART GIRL, HA) PLUS I HAVE TO PUT FOOD IN THE HOUSE, HA, THATS THE MAIN THING.
HAVE A GOOD REST OF THE WEEK AND SEE YA SAT!
LATER

humm

i posted something sunday and monday and it didnt show up, must be in blog space somewhere,,
hope you all have a good week
later

BLUE MONDAY!

WHEW , THIS HAS BEEN A MONDAY AND HALF, REALLY BUSY AT WORK TODAY, LOOKS LIKE ALLERGIES , COLDS STUFF LIKE THAT STILL GOING ON.. NORMALLY IM OUT OF THERE BY 5, RUN HOME CHANGE AND GET TO THE WATER PARK BY 515,, I DIDNT GET OUT OF WORK UNTIL 530,, 540 BEFORE I COULD GET THERE, AND WAS ONLY ABLE TO GET 3 MILES IN, BUT I RAN THE 1ST 2 WITHOUT STOPPING.. I JUST FEEL LIKE I NEED TO DO MORE, MIGHT GO DOWNSTAIRS AND HIT THE TREADMILL FOR A LITTLE MORE TIME..
PRETTY DAY BUT IT WAS COLD. GOT MY RUNNER ID BAND IN TODAY, AND ITS PRETTY NEAT, THATS A REALLY GOOD THING TO HAVE.
HOPE YOU ALL HAVE A GOOD NIGHT,,
GOOD JOGGING TO YOU ALL!

sore

FINALLY DID MY CROSS TRAINING LIKE IM SUPPOSE TO DO,, IT JUST KINDA HIT ME YESTERDAY THAT IVE GOT TO GET MUSCLES IN SHAPE TO CARRY ME 26.2 MILES,, AND IVE NOTICED THAT THE ONLY REAL SORENESS I HAVE AFTER I DO MY RUNNING,, IS MY SHOULDERS AND I GUESS MY SHOULDER BLADES GET REALLY SORE, I DONT KNOW IF IM NOT HOLDING MY ARMS RIGHT, I THINK I AM, BUT I DO NOTICE THAT SOMETIMES WHEN IM JOGGING, THAT I TENSE UP, I TRIED YESTERDAY TO SHAKE MY HANDS SOME, AND DO THE HORSE BLEW, AND I THINK THAT HELPED, BUT I THINK THESE EXERCISES ARE GOING TO HELP MORE THAN ANYTHING.. EVEN THOUGHT THAT I WOULD DO SOME JOGGING ON THE TREADMILL, BUT AFTER DOING ALL THE EXERCISES EXCEPT THE FEXOR ONES I WAS PRETTY BEAT.. I THINK HE SAID SAID 15 REPS FOR 2 SETS, I HOPE THATS RIGHT, THATS WHAT I DID,,
WELL GETTING READY FOR ANOTHER WEEK.. HOPE YOU ALL HAVE A GOOD WEEK, BE CAREFUL AND STAY SAFE
LATER

TIRED

WOW, WHAT A DIFFERNCE A NEW PAIR OF SHOES CAN MAKE,, I WAS ABLE TO RUN, JOG ABOUT 3 3/4 AND WALK REST OF IT,, ONE TIME MY SHINS GOT TO HURTING AND I KNOW IT MIGHT LOOKS STUPID BUT IVE FOUND THAT IF THEY DO START I JUST WALK BACKWARDS FOR A ABOUT A MIN, I DONT KNOW WHAT IT DOES, BUT MARK THATS A WONDER, WEATHER WAS WONDERFUL, AND THE INFORMATION GIVEN TO US WAS VERY INFORMATIVE, MADE ME REALIZE THATS SOMETHING THAT I REALLY NEED TO START DOING. LIKE THE BACKPACKS, HAVE BEEN BUSY SINCE I GOT HOME AND HAVENT REALLY LOOKED AT THE INSIDE YET, I HAD A GOOD BIT OF YARD WORK TO DO, SO IT WAS ALMOST 530 BEFORE I GOT IN AND GOT A SHOWER, WAS ABLE TO MAKE SOME CHICKEN SALAD WITH FAT FREE SOUR CREAM, LO FAT MAYO, GRAPES AND WALNUTS AND CURRY, ITS GOOD ON THAT LO CARB DAKOTA BREAD FROM GREAT HARVEST, GOT A ANGEL FOOD CAKE IN THE OVEN WITH FRESH STRAWBERRIES FROM KROGER, YOU ARE RIGHT ROBIN, THEY ARE SO GOOD, IM NOT LONG FOR THIS WORD, TIRED, AND STILL GOT TO GET MY SUNDAY SCHOOL LESSON DONE FOR TOMORRWOW I TEACH SS FOR 1AND 2ND GRADES,, THEY ARE SOMETHING,
HOPE YOU ALL HAD A GOOD DAY, AND GOOD NIGHT,,
LATER

new shoes

THANK YOU ALL FOR SUCH GOOD WORDS OF ENCOURAMENT. IT SURE HELPS,I WONT LET IT GET ME DOWN.. IM TO EXCITED ABOUT THIS.. SOMETIMES I THINK WHY PEOPLE ARE NEGATIVE IS THAT THEY WILL BE LEFT BEHIND, BUT WE WONT, THEY ARE OUR FRIENDS.. AND ALL WE WANT IS SOME ENCOURAGMENT, IM BLESSED TO HAVE A GOOD HUSBAND AND KIDS FOR THAT.
GOT MY NEW SHOES, HAVE WORN THEM ALL DAY, OF COURSE I NEEDED TO SHOP ALL DAY TO BREAK THEM IN, HA,, THEY WERE REALLY GOOD AT FLEET FEET FOR ANYONE THAT HASNT GONE, I WAS REALLY KIND OF EXPECTING PRICES OUT THE ROOF, IT BEING A SPECIALITY STORE, BUT I WAS PLESANTLY SURPRISED AT THE PRICES,..( THE HUSBAND WILL BE HAPPY, HA)SHE KNEW JUST WHAT I NEEDED, AND WHEN I PUT THEM ON, I INSTANTLY KNEW THAT MY OLD ONES WERE WORE OUT
LOOKING FORWARD TOMORROW,, ALSO WENT BY GREAT HARVEST AND GOT SOME OF THE LO CARB DAKOTA AND TOLD THEM THANK YOU FOR THE BREAK LAST SAT AND HE SAID WE CAN EXPECT SOMETHING AT LEAST ONCE A WEEK, SO THATS SOMETHING TO LOOK FORWARD TO.
HOPE YOU ALL HAVE A GOOD NIGHT,
LATER GATORS