ITS A BEAUTIFUL MORNING

AHHH,, I THINK ILL GO OUTSIDE AND RUN A MILE,, HA,,
REMEMBER THAT SONG, BUT I DONT THINK THATS EXACTLY HOW IT WENT,, I THINK GO OUTSIDE FOR AWHILE,,
IT HAS BEEN A BEAUTIFUL WEEKENG.. STARTING YESTERDAY, THE MEETING WAS VERY INFORMATIVE. AND THE RUN WENT GOOD ALSO, I HAD ALL INTENTIONS OF DOING THE 5 MILER BUT I THINK I HAD ONE OF THOSE CHARACTER BUILDING DAYS. I WSA JUST WORE OUT BY TIME I GOT BACK AND IT WAS TO EASY FOR ME TO STOP, THINK THATS WHY I LIKE RUNNING, OR WALKING SOMEONE, GET THERE AND TURN AROUND,, JUST A MIND GAME FOR ME, I SUPPOSE, DID GET OUT AND DO A LITTLE WALKING RUNNING TODAY AND MY X TRAINING.. IM DOG SITTING MY SONS OLE ENGLISH BULLDOG, CHESTER FOR A FEW DAYS, SO HE CAN GO AND ENJOY IN SPRING BREAK IN TAMPA, GOING TO SEE "THE WHO",, HE SAID, MOM DO YOU KNOW WHO THEY ARE, HA,, I SAID WELL A LITTLE JAKE-E, HA, SO AFTER I DID MY LITTLE OUTSIDE STUFF I TOOK OLE CHESTER BOY TO D'LO AND LET HIM RUN A BIT, HES WORE OUT, I WONT HAVE ANY TROUBLE WITH HIM TONIGHT.
YESTERDAY WHEN MARK STARTING TALKING, ITS LIKE,, HE KNOWS EXACTLY WHAT WE NEED, OR I NEED TO HEAR, ABOUT IT WAS BOUT THOSE DAYS WHEN YOU JUST CANT SEEM TO GET IT GOING, I HAD A DAY LIKE THAT THIS WEEK.. ITS GOOD TO HEAR THAT THIS IS KINDA NORMAL..
LOOKING FORWARD TO ANOTHER REALLY GOOD WEEK, GOTTA START GETTING STUFF READY AROUND THE HOUSE FOR THE HUBBY, HE COMES IN THE 25TH FOR 10 DAYS, YIPPPEEEE..
TAKE CARE YOU ALL,
LATER

eagle lake

just getting back from eagle lake, and for the person that hasnt ever been up there, you are missing one of the prettiest lakes in miss. the weather being wonderful helped alot
and i got my running in,, was able to do most of it running on the road by the lake, that was an added bonus, had never thought about it until this time i was up that there was even these places where i could..
do any of you now get this proud feeling when your running outside on the road or anywhere and you are able to run, or walk and you pass someone, and they give you this look and it just makes you proud, that yep, im doing this, im going to do a marathon and im gonna finish it, i know this is a marathon makeover, but to me its more a life makeover to me.and i thank all thats involved with it..
looking forward to , tomorrow,
hope you all have had a good day off..
later!

BACK HOME

GOT BACK FROM EAGLE LAKE LATE LAST NIGHT, HAD A GOOD TIME, JUST NICE TO GET AWAY WITH THE HUBBY.
BACK STILL ACTING UP SOME, THE PAIN NOT AS SHARP BUT ITS STILL THERE, I TRIED TO RUN JUST ALITTLE TODAY AND I COULD STILL FEEL IT PRETTY GOOD,, SO JUST HAVE TO SEE
WILL MISS THE MEETING TOMRROW, I HATE THAT BUT HALEY HAS A SOCCER TOURNY AT USM AND WE HAVE TO GO TO THAT
HAVENT BEEN ABLE TO READ ANY BLOGS THIS WEEK, AND IVE MISSED THAT ALSO, ILL GET CAUGHT UP WHEN HE LEAVES
HOPE YA'LL HAVE A GOOD RUN TOMORROW
BE CAREFUL
LATER!

GOOD DAY

TODAY WAS A PRETTY GOOD DAY AT WORK, THEN WENT TO D'LO AND WALKED FOR AN HOUR, DID LITTLE OVER 4 1/2 MILES,, TIRED NOW, BUT FEEL GOOD, I LOVE THIS WEATHER,, WILL BE GLAD WHEN THE TIME CHANGES THIS WEEKEND, BY TIME I LEAVE ITS STARTING TO GET A LITTLE DARK AND I JUST DONT FEEL COMFORTABLE, THIS NEW TIME, IT WILL BE LATER AND MORE PEOPLE WILL BE OUT. GOING TO EAGLE LAKE IN THE MORNING UNTIL FRIDAY, SO I WONT BE ABLE TO BLOG ANY,WE HAVE A HOUSE UP THERE AND I NEED TO DO SPRING CLEANING SOME, KIDS ON SPRING BREAK NEXT WEEK AND THEY ARE HALFING THE WEEK, HALEY, FIRST PART, JAKE SECOND,, ( SHE SAID SHE WANTED TO GO FIRST SO SHE WOULDNT HAVE TO CLEAN UP AFTER HIM,, SMART GIRL, HA) PLUS I HAVE TO PUT FOOD IN THE HOUSE, HA, THATS THE MAIN THING.
HAVE A GOOD REST OF THE WEEK AND SEE YA SAT!
LATER

humm

i posted something sunday and monday and it didnt show up, must be in blog space somewhere,,
hope you all have a good week
later

BLUE MONDAY!

WHEW , THIS HAS BEEN A MONDAY AND HALF, REALLY BUSY AT WORK TODAY, LOOKS LIKE ALLERGIES , COLDS STUFF LIKE THAT STILL GOING ON.. NORMALLY IM OUT OF THERE BY 5, RUN HOME CHANGE AND GET TO THE WATER PARK BY 515,, I DIDNT GET OUT OF WORK UNTIL 530,, 540 BEFORE I COULD GET THERE, AND WAS ONLY ABLE TO GET 3 MILES IN, BUT I RAN THE 1ST 2 WITHOUT STOPPING.. I JUST FEEL LIKE I NEED TO DO MORE, MIGHT GO DOWNSTAIRS AND HIT THE TREADMILL FOR A LITTLE MORE TIME..
PRETTY DAY BUT IT WAS COLD. GOT MY RUNNER ID BAND IN TODAY, AND ITS PRETTY NEAT, THATS A REALLY GOOD THING TO HAVE.
HOPE YOU ALL HAVE A GOOD NIGHT,,
GOOD JOGGING TO YOU ALL!

sore

FINALLY DID MY CROSS TRAINING LIKE IM SUPPOSE TO DO,, IT JUST KINDA HIT ME YESTERDAY THAT IVE GOT TO GET MUSCLES IN SHAPE TO CARRY ME 26.2 MILES,, AND IVE NOTICED THAT THE ONLY REAL SORENESS I HAVE AFTER I DO MY RUNNING,, IS MY SHOULDERS AND I GUESS MY SHOULDER BLADES GET REALLY SORE, I DONT KNOW IF IM NOT HOLDING MY ARMS RIGHT, I THINK I AM, BUT I DO NOTICE THAT SOMETIMES WHEN IM JOGGING, THAT I TENSE UP, I TRIED YESTERDAY TO SHAKE MY HANDS SOME, AND DO THE HORSE BLEW, AND I THINK THAT HELPED, BUT I THINK THESE EXERCISES ARE GOING TO HELP MORE THAN ANYTHING.. EVEN THOUGHT THAT I WOULD DO SOME JOGGING ON THE TREADMILL, BUT AFTER DOING ALL THE EXERCISES EXCEPT THE FEXOR ONES I WAS PRETTY BEAT.. I THINK HE SAID SAID 15 REPS FOR 2 SETS, I HOPE THATS RIGHT, THATS WHAT I DID,,
WELL GETTING READY FOR ANOTHER WEEK.. HOPE YOU ALL HAVE A GOOD WEEK, BE CAREFUL AND STAY SAFE
LATER