the back

HOPE EVERYONE HAD A GOOD RUN TODAY,, THE MEETING WAS JUST WHAT I NEEDED IT SEEMED,, SOMEHOW THIS WHOLE THING AS BEEN JUST WHAT IVE NEEDED.. THE BACK SEEMS A LITTLE BETTER THIS AFTERNOON, THE PAIN IS NOT AS SHARP,, IM JUST GONNA LAY LOW ON IT ALL WEEK, AND HOPEFULLY IT ITS MUSCLE. BUT IT SCARES ME WHEN ANYTHING HAPPENS TO MY BACK, FROM THE PROBLEMS IVE HAD BEFORE
AFTER I LEFT THE MEETING I HAD A GOOD CRY, HA, AND FELT MUCH BETTER, I JUST WANT TO DO THIS SO MUCH,AND IF RUNNING IS GOING TO BE OUT BECAUSE OF MY BACK I SHOULD BE ABLE TO WALK AND I WILL,, HOPEFULLY..
HUBBY COMING IN TOMORROW,, TALKED TO HIM ABOUT 3 AND HE WAS ABOUT TO LEAVE AMMANN JORDON, I ALWAYS FEEL A RELIEF JUST KNOWING HES OUT OF THAT AREA
I KNOW THE BREAD WAS WONDERFUL, MAYBE THATS WHY I WAS CRYING, HA,, I DIDNT GET ANY, HA,
ILL TRY AND WRITE SOME DURING THE WEEK, BUT WE WILL BE UP AT EAGLE LAKE MOST OF IT, I KNOW I WONT BE AT THE MEETING NEXT SATURDAY, HALEY HAS A SOCCER TOURNY IN H'BURG, AND CANT MISS THAT..
TAKE CARE ALL, AND THANK YOU ALL SO MUCH FOR THE WORDS OF ENCOURAGMENT..
LATER YA'LL

down for the day

WELL IM PRETTY MUCH DOWN FOR THE DAY,,
ALL DAY YESTERDAY THE TUMMY FELT FUNNY, WELL WHATEVER IT IS, IT HIT LAST NIGHT ABOUT 9 AND IVE BEEN PRETTY MUCH DOWN SINCE, NEVER HAD CHILLS LIKE I HAD LAST NIGHT, ABOUT 1 I THOUGH EITHER THE HOSPITAL OR DEATH WOULD BE A WELCOMED SITE, HA, BUT I ATE MORE TUMS,, NEXIUM, SPRITE AND GOT SOME BETTER, BUT AS THE OLD FOLKS SAY, WEAK AS POND WATER TODAY,,
COUCH BOUND IT LOOKS LIKE FOR TODAY, MAYBE LATE THIS AFTERNOON I MIGHT TRY TO WALK SOME, BUT NOT SURE
I HATE THIS, I LOVE MY RUNNING AND WALKING AND FEEL REALLY GUILTY AND THAT I MIGHT FALL BEHIND WHEN I CANT DO IT, THATS A GOOD THING THOUGH.
ILL BE THERE SAT, MAYBE JUST WALKING BUT I WONT MISS IT,,
TAKE CARE ALL,,
LATER

MELLOW YELLOW

THIS YELLOW POLLEN STUFF IS DRIVING ME NUTS!, ITS EVERYWHERE, THERE IS A FINE SKIM OF IT FLOATING ON THE TOP OF MY POOL WATER,,
NICE DAY TODAY, JUST GETTING READY FOR THE HUBBY TO BE HOME SUNDAY, IM GONNA DO MY BEST TO KEEP MY EXERCISING UP WHEN HES HOME,AND HES SUPPORTIVE,HE WILL HELP ME, HE WANTED ME TO GET THE TIRES AIRED UP ON THE BIKE SO HE CAN RIDE IT WHILE I RUN/WALK , LOTS OF FISHING WILL BE GOING ON THOSE DAYS, YARD WORK, HALEY HAS A SOCCER TOURY SO THAT WILL BE FUN AT SOUTHERN, AND WE ARE GOING TO WATCH USM/OLE MISS PLAY BASEBALL AT TRUSTMARK TUES NIGHT. HIS 10 DAYS WILL GO FAST, I KNOW I WONT MAKE NEXT SAT'S MEETING THE SOCCER GAME AND I REALLY DONT LIKE LEAVING HIM MUCH WHEN HES HOME.
IS THERE SUCH A THING AS HIT STITCH?? YESTERDAY WHEN I WAS RUNNING/WALKING I NOTICED A TWINGE IN MY LEFT HIP AREA, REALLY BETWEEN MY HIP AND COCCYX AREA, I HAVE HAD RUPTURED DISC AND IT PROTRUDED ON THAT SIDE, FIXED IT BUT LITTLE SORE THERE TODAY, KINDA LIKE A PINCH, TOOK SOME NAPROSYN THIS AM AND IT HELPED BUT WEARING OFF NOW. IM GONNA REALLY TAKE IT EASY TODAY, MAYBE LITTLE WALKING AND CROSS TRAINING..
HOPE YOU ALL ARE HAVING A GOOD DAY, AND WEEK,, DID YA'LL READ WHERE WE ARE BEING TREATED AGAIN FROM GREAT HARVEST!, YUM YUM,, IM PRETTY MUCH HOOKED ON THAT STORE NOW,, HA
LATER YA'LL

BETTER DAY

TODAY WAS A MUCH BETTER DAY, I WAS SOUND ASLEEP BY 930, WOKE UP ABOUT 530 READY TO GO,, DID MY EXERCISES, READ THE PAPER, BOWL OF KASHI, WORK BY 8,
THEN DID 6 MILES TODAY.. RAN/WALKED 5 , 1 SLOW WALK,,
FEEL MUCH BETTER...PHYSICALLY AND MENTALLY,, READY FOR CHICAGO,, KINDA..
I ENJOYED THE 5K SAT.. IF IT WERE NEXT WEEK, I WOULD HAVE MOVED UP IN A AGE BRACKET, HA,,
HOPE YOU ALL ARE HAVING A GOOD WEEK,
KEEP YOUR CHIN UP, BETTER DAYS A COMING
LATER!

OFF DAY

THIS WAS DEFINENTLY A OFF DAY FOR ME,, WORK WAS HORRIFIC,, PLUS I DIDNT SLEEP GOOD LAST NIGHT, AND IT WAS JUST A DOWN DAY, HAD ALL INTENTIONS OF GOING TO DO MY RUNNING WHEN I GOT OFF, BUT MY BEST FRIEND, WHO HAD CALLED ME EARLIER GUESS COULD TELL IN MY VOICE THAT I WASNT UP TO PAR, SO BY TIME I GOT OFF OF WORK, SHE WAS THERE, TELLING ME TO GET IN HER CAR AND WE DID LIKE WE USE TO DO HUNDREAD YEARS AGO, WENT AND GOT SOMETHING TO EAT TO GO AND JUST ROAD BACK ROADS FOR AN HOUR,, I FEEL GUILTY ABOUT MISSING MY TRAINING TODAY, IT WAS MY FIRST MISSED TRAINING DAY. BUT I THINK IT HELPED MY HEAD MORE THAN THE EXERCISING PROBABLY WOULD HAVE HELPED MY BODY, WE LAUGHED, GIGGLED, GOSSIPED , GIRL STUFF AND I FEEL BETTER, JUST NEEDED TO LAUGH,, THE BEST MEDICINE, ILL GET RIGHT BACK ON THAT HORSE TOMORROW WITH A BETTER HEAD.
SATURDAY WAS FUN, I REALLY ENJOYED THE 5K, AND LOOK FORWARD TO DOING MORE, I FELT A REAL SENSE OF ACCOMPLISMENT DOING IT, AND I CAN ONLY IMAGINE HOW WE WILL ALL FEEL WHEN WE CROSS THAT FINISH LINE AT CHICAGO,, THE MEETING WAS GOOD, AND SOME OF THE ODD FACTS HE TOLD US, IM GLAD TO KNOW THAT IM KINDA NORMAL, HAA

HOPE YOU ALL HAD A GOOD WEEKEND, AND GOOD WEEK
LATER

KIDS

HEY ALL,, HAVENT BLOGGED IN THE LAST COUPLE DAYS AND HAVE MISSED IT AND READING YOURS.. KIDS HOME FROM COLLEGE AND ITS HARD TO SQUEEZE IN A TIME ON THE COMPUTER, STILL BE ABLE TO GET MY EXERCISING IN, THEY WERE BOTH IMPRESSED THAT I WAS REALLY DOING IT.. SURE HAVE MISSED HAVING THEM AT HOME AND TAKING CARE OF THEM,,JAKE LEFT YESTERDAY GOING TO THE LAKE UNTIL SUNDAY, AND THANK GOODNESS HE TOOK THE D O G, HA,, THATS GONNA BE ONE OF THOSE GOOD MISSES, HA,
WEATHER GOING TO BE COOLER TOMORROW,, IM GOING TO DO THE 5K ST PADDYS RACE, BUT IM GOING TO TRY AND GET TO OUR MEETING, MIGHT NOT DO THE RUNNING AFTERWARDS THOUGH, OR JUST WALK SOME,,
I FOUND A GOOD LITTLE SNACK YESTERDAY, WELCHS HAS SOME OF THE 100 CALORIE FRUIT PACKS, ( DRIED FRUIT) SO I GOT SOME, AND MIXED SOME ALMONDS WITH A PACK AND ITS REALLY GOOD, AND PRETTY FILLING, CURED THE SWEET TOOTH AND THE SALTY TOGETHER
GLAD TODAY IS A REST DAY, IM KINDA TIRED TODAY, DIDNT WORK YESTERDAY BUT I DID AT THE HOUSE, FLOWERS, WEEDING , SPRAYING, YOU KNOW STUFF LIKE THAT.. THE HUBBY WILL BE HOME NEXT SUNDAY, I TRY TO GET MOST OF EVERYTHING DONE SO HE WONT HAVE BUT THINGS I CANT DO WHEN HE GETS HOME,, THEY WORK 7 DAYS A WEEK, 12 HRS A DAY 75 DAYS AT A TIME, HE NEEDS TO COME , KICK BACK AND JUST ENJOY BEING HOME..
HOPE YOU ALL HAVE A GOOD DAY, AND HOPEFULLY SEE YOU TOMORROW,
LATER

PUSH VICKIE, PUSH

TODAY WAS ALMOST ONE OF THOSE CHARACTER BUILDING DAY,, I PRAYED FOR RAIN, HA AND DID FOR ABOUT 5 MIN, SO BE CAREFUL WHAT YOU PRAY FOR, BUT NOT LONG ENOUGH TO KEEP ME FROM DOING MY RUNNING,, THE GOOD LORD KNOWS I NEEDED TO GET OUT THERE. SO I HAD TO PUSH MYSELF TO GET GOING, BUT AFTER A FEW MIN, I GOT IN THAT LITTLE GROOVE AND WAS ABLE TO RUN/WALK 4 MILES, GOT ALL THE SLUGGIES OUT AND FEEL MUCH BETTER,, IM THINKING THE NEXT COUPLE OF DAYS MIGHT NOT BE GOOD OUTSIDE WEATHER FOR US, SO I WANTED TO GO OUTSIDE FOR SURE THIS AFTERNOON. TODAY IS HALF DAY FOR ME, SO HOPEFULLY I CAN GET OUT BETWEEN SPRING SHOWERS.
HOPE YOU ALL HAD A GOOD DAY,,
LATER