TODAY WAS A MUCH BETTER DAY, I WAS SOUND ASLEEP BY 930, WOKE UP ABOUT 530 READY TO GO,, DID MY EXERCISES, READ THE PAPER, BOWL OF KASHI, WORK BY 8,
THEN DID 6 MILES TODAY.. RAN/WALKED 5 , 1 SLOW WALK,,
FEEL MUCH BETTER...PHYSICALLY AND MENTALLY,, READY FOR CHICAGO,, KINDA..
I ENJOYED THE 5K SAT.. IF IT WERE NEXT WEEK, I WOULD HAVE MOVED UP IN A AGE BRACKET, HA,,
HOPE YOU ALL ARE HAVING A GOOD WEEK,
KEEP YOUR CHIN UP, BETTER DAYS A COMING
LATER!
3 comments:
Five miles?? I ALMOST did 5 miles about a week ago! WOW! There's another 5K this weekend :)
Sounds like you needed some rest!
I'm glad you got it!
Does the Kashi start rumbling in you around 2 o'clock? Man it gets me!
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