I FEEL SO MUCH BETTER TODAY, AFTER ALL THE KIDS HEADED BACK TO COLLEGE :-( AND WIPED OUT MY BILLFOLD:-( HA, I WENT TO D'LO TO DO SOME WALKING AND TRY TO MAYBE RUN SOME, STRETCHED SOME, AND WALKED ABOUT 1/4 MILE AND TRIED TO RUN, SAME THING, MY LEGS KILLED ME SO I JUST WALKED THE REST OF THE MILE AND A FAIRLY GOOD PACE, AFTER THE FIRST MILE I TRIED TO RUN AGAIN, AND WAS ABLE TO JOG 2 MILES WITHOUT ANY PAID, FEET WERE A LITTLE ACHY, AND DO THINK I NEED NEW "GOOD" RUNNING SHOES BUT I THINK I JUST DONT STRETCH ENOUGH, I KNOW I DONT,, TODAY WAS A GOOD WAKE UP CALL FOR ME SO I FEEL MUCH BETTER ABOUT THAT, , THAT WAS ABOUT TO GET ME..
ANOTHER WEEK,, IM READY TO TACKLE IT THIS WEEK, AND TRY TO DO BETTER ON MY D COKE THING,, DIDNT FAIR TO WEEL THIS PAST WEEK,
HOPE YOU ALL HAVE A GOOD WEEK,
LATER,
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2 comments:
Get those shoes before you injure yourself!!
Have a good week, and the coke thing needs to be looked at just one day at a time.
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