TODAY WAS SUCH A GOOD RESTFUL DAY. DID GET IN A 2 MILE RUN AND ABOUT 20 MIN FOR X TRAINING IN THE WEIGHT MACHINE, IT WAS COLD OUTSIDE, NOTHING LIKE YESTERDAY BUT STILL COOL, MY COUSIN HAS A ELIPTICAL MACHINE, IM THINKING I MIGHT GO UP THERE AND START DOING SOME OF MY XTRAINING ON THAT,, SEEMS THATS THAT MOST FOLKS DO. MIGHT STRENGHTEN MY LEGS UP SOME.
WE WENT TO CHURCH,, THE LUNCH AND THEN A GOOD POWER NAP, HA, JUST RIGHT TO RE FUEL FOR THE TO COME. I GOT MYSELF A RUNNERS WORLD TRAINING GUIDE, WHERE YOU WRITE DOWN YOUR MILES YOU RAN, AND ANYTHING ELSE YOU MIGHT USE EVERY DAY..I THINK I MIGHT NEED SOMETHING LIKE THIS,SO I CAN SEE WHAT IVE DONE.GOING TO TRY AND DO THIS EVERYDAY, JUST AS I DO MY BLOG,,ILL HAVE TO LET YOU ALL KNOW HOW THATS COMING,,
WELL JUST ABOUT READY FOR ANOTHER WEEK TO START,,
HOPE YOU ALL HAVE A GOOD ONE,,
LATER
1 comment:
We'll keep tabs on each other... Gotta get to writing all that "stuff" down! Hope you have a good week.
Post a Comment