YEP ITS FRIDAY AND WE LEGALLY HAVE THE DAY OFF! AND ITS SO NICE OUTSIDE, BUT WARMING UP
IM TRYING TO DRINK LOTS OF WATER THESE LAST COUPLE OF DAYS, I HAD BEEN SLACK DOING IT, THEN LAST WEEK I REALLY INCREASED IT,, AND DIDNT GET AS WHIPPED AFTER THE 8 MILES, AND I REALLY THINK IT WAS FROM BEING BETTER HYDRATED,, SO IM PUSHING THE FLUIDS TODAY.
JUST READ EVERYONES BLOGS,, I ENJOY THEN, AND NICE TO READ WE ARE ALL IN THE SAME BOAT WITH OUR STUFF,, THIS IS SUCH A GOOD THING,
HOPE YOU ALL HAVE A GOOD DAY AND NIGHT AND SEE YOU BRIGHT AND EARLY IN THE MORNING!
1 comment:
I forget to hydrate sometimes so I have to remind myself. That's why I felt so good about the 10K--I stopped at each station & took a drink.
Post a Comment