isnt this weather just wonderful! i put on shorts and long sleeve t shirt to do my running/walking today, hope i didnt blind to many folks these stark white legs, ha,, but thats ok,, i was able to do 4 miles in 55 min, little slower but my legs felt like lead sometimes, but i felt good, breathing was good so i kept on going. i think saturday the weather is suppose to be warmer also,, i just would rather do outside stuff in shorts,,but its all good, just glad im doing this, ive already even found someone who wants to do this with me next year, and i surely hope i do..
i had the superfoods salad today, and it was really good, i had a piece of baked chicken with it and i was full, then for supper i was going to have popcorn and some yogurt, but microwave is ready for microwave heaven, so it wouldnt make, so i had half of a whole grain wheat muffin and yogurt, it was pretty good,,
hard day at work today and running has tired me out, so im prob not far from bed. my house is empty for now, both kids in college, and hubby in iraq working, so empty next during the week, so i dont have to cook,, but i do miss it.. hubby told me today he will be home march 25 for 10 days, day before i turn the big 50. just a number, ha, i think!
hope you all have had a good day, and good night, now gotta go write in y journal,, just had 1 1 /2 cokes today,, better, but prob not good enough,
later all
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2 comments:
Hi Vickie,
thank you for the sweet comments! Wow your husband is in Iraq! He comes home on Marcie's 5th birthday!
I think I may actually go to the Dr. about my knee tomorrow. My leg is swollen down to my ankle. It is sort of freaky. I would rather figure out early on what the deal is! Hope you have a relaxing week.
I agree with you on the weather! I love the warmer weather. Talk to you soon.
steph
Just wanted to say thanks for remembering Kinsey and leaving positive comments on my blog recently. I hope your training is going well.
Rusty
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